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Intro to Fermentation

Art of Fermentation- Explore the ancient tradition of ferments. Foods that have sustained civilizations since the beginning of time. A complex and simple art form all wrapped into one. Learn the proper way to pick the ingredients transforming them into something your body will thrive with. From kimchi to kombucha, we will discuss the benefits they provide to our internal ecosystems. A hands on class that will guide the students thru the processes of fermenting. Tasting our way from start to finish.